Mayo Clinic dietBy Mayo Clinic staff
Tired of failed fad diets? Maybe it's time for a change. The Mayo Clinic Diet is a different approach to weight loss. First, the Mayo Clinic Diet is based on actual research and clinical experience. Second, the Mayo Clinic Diet recognizes that successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. The Mayo Clinic Diet helps you reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones.