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- Weight loss: Ready to change your habits? April 27, 2013 - Answer these questions to see if you're ready to start a weight-loss plan.
- Slide show: Low-calorie-density foods for weight control April 27, 2013 - Choosing low-calorie-density foods is a great weight-control strategy. You feel full on fewer calories.
- Exercise, hunger and weight loss April 25, 2013 - The connection between exercise, hunger and weight loss is not as straightforward as it may seem.
- Strength training: Get stronger, leaner, healthier April 24, 2013 - Strength training can help you look good — and feel even better.