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Lifestyle and home remedies
By Mayo Clinic staffThe following tips on dealing with coughing spells apply to anyone being treated for whooping cough at home:
- Get plenty of rest. A cool, quiet and dark bedroom may help you relax and rest better.
- Drink plenty of fluids. Water, juice and soups are good choices. In children, especially, watch for signs of dehydration, such as dry lips, crying without tears and infrequent urination.
- Eat smaller meals. To avoid vomiting after coughing, eat smaller, more-frequent meals rather than large ones.
- Vaporize the room. Use a mist vaporizer to help soothe irritated lungs and to help loosen respiratory secretions. If you use a vaporizer, follow directions for keeping it clean. If you don't have a vaporizer, a warm shower or bath can temporarily help clear the lungs and ease breathing.
- Clean the air. Keep your home free of irritants that can trigger coughing spells, such as tobacco smoke and fumes from fireplaces.
- Prevent transmission. Cover your cough and wash your hands often; if you must be around others, wear a mask.
References
- Pertussis (whooping cough): What you need to know. Centers for Disease Control and Prevention. http://www.cdc.gov/Features/Pertussis. Accessed Dec. 6, 2011.
- Hewlett EL. Whooping cough and other bordetella infections. In: Goldman L, et al. Cecil Medicine. 24th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/191371208-2/0/1492/0.html#. Accessed Dec. 6, 2011.
- Long SS. Pertussis. In: Kliegman RM, et al. Nelson Textbook of Pediatrics. 19th ed. Philadelphia, Pa.: Saunders Elsevier; 2011. http://www.mdconsult.com/das/book/body/208746819-6/0/1608/0.html. Accessed Dec. 6, 2011.
- Centers for Disease Control and Prevention. Updated recommendations for use of tetanus toxoid, reduced diphtheria toxoid and acellular pertussis vaccine (Tdap) in pregnant women and persons who have or anticipate having close contact with an infant <12 months. 2011;60:1424. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6041a4.htm?s_cid=mm6041a4_e%0d%0a. Accessed Dec. 6, 2011.
- Yeh S, et al. Clinical features and diagnosis of Bordetella pertussis infection in infants and children. http://www.uptodate.com/home/index.html. Accessed Dec. 6, 2011.
- Byrd EM, et al. Clinical features and diagnosis of Bordetella pertussis infection in adolescents and adults. http://www.uptodate.com/home/index.html. Accessed Dec. 6, 2011.
- Yeh S. Treatment and prevention of Bordetella pertussis infection in infants and children. http://www.uptodate.com/home/index.html. Accessed Dec. 6, 2011.
- Byrd EM, et al. Treatment and prevention of Bordetella pertussis infection in adolescents and adults. http://www.uptodate.com/home/index.html. Accessed Dec. 6, 2011.
- Recommended immunization schedule for adults aged 19 years and older — United States, 2013. Centers for Disease Control and Prevention http://www.cdc.gov/vaccines/schedules/hcp/child-adolescent.html. Accessed Feb. 19, 2013.
- Recommended immunization schedule for persons aged 0 through 18 years — United States, 2013. Centers for Disease Control and Prevention http://www.cdc.gov/vaccines/schedules/hcp/child-adolescent.html. Accessed Feb. 19, 2013.
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