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- How much sleep do you really need? Sept. 28, 2013 - The usual advice is eight hours a night, but many factors, such as age and genetics, influence how much shut-eye you need.
- Help yourself to better sleep with these tips Sept. 28, 2013 - Can't remember the last time you felt well rested? Then check out these self-help tips for getting a good night's sleep.
- Prescription and OTC sleeping pills Sept. 28, 2013 - Can't sleep? Popping a pill may seem like an easy answer. But before you turn to sleeping pills, talk with your doctor about the potential risks and benefits.
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