Bean and legume recipes

  1. Rancher's eggs

Egg recipes

  1. Breakfast burrito
  2. Cheese latkes
  3. Rancher's eggs
  4. Rolled ham and Swiss omelet
  5. Smoked Gouda and vegetable poached egg sandwich
  6. Smoky frittata
  7. Southwestern frittata
  8. Spinach and mushroom frittata
  9. Spinach and mushroom souffle
  10. Spinach frittata
  11. Sweet potato souffle
  12. Veggie egg bake
  13. Whole-wheat blueberry pancakes

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Banana pecan compote
  3. Fresh fruit kebabs
  4. Fresh fruit smoothie
  5. Grapes with lemon sour cream sauce
  6. Green smoothie
  7. Ham, pineapple and asparagus crepes
  8. High-calorie, high-protein smoothie
  9. High-calorie, high-protein smoothie (lactose-free)
  10. Orange dream smoothie
  11. Peach honey spread
  12. Roasted red bell pepper pineapple salsa
  13. Rustic apple-cranberry tart
  14. Spiced melon salad
  15. Sweet potato waffles with blueberry syrup
  16. Watermelon-cranberry agua fresca
  17. Whole-wheat blueberry pancakes

Poultry and meat recipes

  1. Ham, pineapple and asparagus crepes
  2. Lean country-style breakfast sausage
  3. Quiche

Rice and grain recipes

  1. 6-grain hot cereal
  2. Almond and apricot biscotti
  3. Apple cinnamon muffins
  4. Apple corn muffins
  5. Baked blueberry French toast
  6. Baked oatmeal
  7. Banana oatmeal pancakes
  8. Best honey whole-wheat bread
  9. Buckwheat pancakes
  10. Buttermilk waffles
  11. Cheese latkes
  12. Cinnamon French toast
  13. Cinnamon rolls
  14. Cranberry orange muffins
  15. Granola with raisins, apples and cinnamon
  16. Ham, pineapple and asparagus crepes
  17. Irish brown bread
  18. Mixed berry whole-grain coffeecake
  19. Morning glory muffins
  20. Muesli breakfast bars
  21. Overnight orange cinnamon baked French toast
  22. Overnight refrigerator oatmeal
  23. Pumpkin spice muffins
  24. Rancher's eggs
  25. Raspberry chocolate scones
  26. Rhubarb pecan muffins
  27. Southwestern cornmeal muffins
  28. Sweet potato waffles with blueberry syrup
  29. Three-grain raspberry muffins
  30. Veggie egg bake
  31. Whole-grain pancakes
  32. Whole-wheat blueberry pancakes
  33. Whole-wheat pumpkin pancakes
  34. Whole-wheat soda bread

Vegetable recipes

  1. Avocado salsa
  2. Black bean and corn relish
  3. Green smoothie
  4. Pico de gallo
  5. Roasted red bell pepper pineapple salsa
  6. Spinach and mushroom frittata
  7. Spinach and mushroom souffle
  8. Spinach frittata
  9. Sweet potato souffle
  10. Turkey and broccoli crepe
  11. Veggie egg bake

Dairy recipes

  1. Cheese latkes
  2. Fresh fruit kebabs
  3. Ham, pineapple and asparagus crepes
  4. High-calorie, high-protein smoothie
  5. High-calorie, high-protein smoothie (lactose-free)
  6. House ranch dressing
  7. Iced latte
  8. Orange juice smoothie
  9. Overnight refrigerator oatmeal
  10. Rancher's eggs
  11. Veggie egg bake
  12. Whole-wheat blueberry pancakes