High blood pressure (hypertension)




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Menopause and high blood pressure: What's the connection?

By Mayo Clinic staff

Original Article:  http://www.mayoclinic.com/health/menopause-and-high-blood-pressure/AN01463
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  • With Mayo Clinic internist

    Sandhya Pruthi, M.D.

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Question

Menopause and high blood pressure: What's the connection?

Is there a connection between menopause and high blood pressure?

Answer

from Sandhya Pruthi, M.D.

Blood pressure generally increases after menopause. Some doctors think this increase suggests that the hormonal changes of menopause may play a role in high blood pressure. Others think an increase in body mass index (BMI) in menopausal women may play a greater role than hormonal changes.

Menopause-related hormonal changes can lead to weight gain and make your blood pressure more reactive to salt in your diet — which, in turn, can lead to higher blood pressure. For some women, hormone therapy (HT) for menopause also may contribute to increases in blood pressure.

To control your blood pressure both before and after menopause, focus on a healthy lifestyle:

  • Maintain a healthy weight.
  • Eat heart-healthy foods, such as whole grains, fruits and vegetables.
  • Reduce the amount of salt in your diet.
  • Exercise on most days of the week.
  • Limit or avoid alcohol.
  • If you smoke, stop.

If necessary, your doctor may prescribe medication to help lower your blood pressure.

Next question
Alcohol: Does it affect blood pressure?
References
  1. Cifkova R, et al. Blood pressure around the menopause: A population study. Journal of Hypertension. 2008;26:1976.
  2. Mosca L, et al. Evidence-based guidelines for cardiovascular disease prevention in women: 2007 update. Circulation. 2007;115:1481.
  3. Barton M, et al. Postmenopausal hypertension: Mechanisms and therapy. Hypertension. 2009;54:11.
  4. Junge W, et al. Effects of menopausal hormone therapy on hemostatic parameters, blood pressure, and body weight: Open-label comparison of randomized treatment with estradiol plus drospirenone versus estradiol plus norethisterone acetate. European Journal of Obstetrics & Gynecology and Reproductive Biology. 2009;147:195.
AN01463 Nov. 23, 2010

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