Blog - Nutrition-wise http://www.mayoclinic.com/health/nutrition-blog/NU00648 Food fads. Diet fads. Good habits. Bad habits. Healthy eating and nutrition provide a bounty of topics for the food and nutrition blog. Join in. en-us RSSVille ColdFusion FeedMaker, version 1.0 Thu, 09 Feb 2012 02:45:02 GMT Meet the SuperTracker http://www.mayoclinic.com/health/super-tracker/MY01994/rss=10 Interested in a personalized diet and exercise plan? Then check out SuperTracker, an interactive tool to complement the MyPlate food guide. Wed, 08 Feb 2012 06:00:00 GMT http://www.mayoclinic.com/health/super-tracker/MY01994/rss=10 Quick start for a healthy heart http://www.mayoclinic.com/health/healthy-heart/MY01999/rss=10 Take this two-week challenge for a quick start to a healthy heart. Wed, 01 Feb 2012 06:00:00 GMT http://www.mayoclinic.com/health/healthy-heart/MY01999/rss=10 Get the FAQs about nutrition http://www.mayoclinic.com/health/questions-about-nutrition/MY01991/rss=10 Who doesn't have questions about nutrition? Our dietitians answer five of the most common diet questions. Wed, 25 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/questions-about-nutrition/MY01991/rss=10 Restaurant trends — What's on the menu for 2012? http://www.mayoclinic.com/health/restaurant-trends/MY01639/rss=10 If predicted restaurant trends pan out, expect to see healthier options on menus in 2012. Tue, 17 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/restaurant-trends/MY01639/rss=10 Taking off the holiday pounds http://www.mayoclinic.com/health/holiday-pounds/MY01962/rss=10 Don't let the weight you gained over the holidays hang around all year. See how to take off those unwanted pounds. Wed, 04 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/holiday-pounds/MY01962/rss=10 Put the fruit back in fruitcake http://www.mayoclinic.com/health/fruitcake-recipe/MY01952/rss=10 Try this delicious fruitcake recipe that puts the fruit back in fruitcake. Wed, 21 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/fruitcake-recipe/MY01952/rss=10 Healthy holiday eating — Remakes of favorite recipes http://www.mayoclinic.com/health/healthy-holiday-eating/MY01046/rss=10 Healthy holiday eating — try these simple tips to cut the fat, sugar and salt. Tue, 13 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/healthy-holiday-eating/MY01046/rss=10 What food trends define the millennial generation? http://www.mayoclinic.com/health/millennials-food-trends/MY01932/rss=10 Millenials' approach to food can be summed up as follows: "I eat what I want when I want." What can be done to entice this generation to eat healthier? Wed, 07 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/millennials-food-trends/MY01932/rss=10 Healthy gift ideas for the holidays http://www.mayoclinic.com/health/healthy-gift-ideas/MY01065/rss=10 Gift ideas in short supply? Get inspired with these healthy gift ideas. Wed, 30 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/healthy-gift-ideas/MY01065/rss=10 Cooking a turkey? Avoid these mishaps http://www.mayoclinic.com/health/cooking-a-turkey/MY01911/rss=10 Cooking a turkey for the holiday guests? Steer clear of these common kitchen mishaps. Tue, 22 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/cooking-a-turkey/MY01911/rss=10 Updating Thanksgiving dinner http://www.mayoclinic.com/health/thanksgiving-dinner/MY01598/rss=10 Thanksgiving dinner — make the focus quality not quantity. Tue, 15 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/thanksgiving-dinner/MY01598/rss=10 Sweet tooth linked to sweet disposition? http://www.mayoclinic.com/health/sweet-tooth/MY01906/rss=10 People who prefer sweet tastes are perceived by others as pleasing companions. Wed, 09 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/sweet-tooth/MY01906/rss=10 Carbonated water and bone health http://www.mayoclinic.com/health/carbonated-water/MY01892/rss=10 Is there any nutritional downside to drinking carbonated water? Tue, 01 Nov 2011 05:00:00 GMT http://www.mayoclinic.com/health/carbonated-water/MY01892/rss=10 Halloween can be a teachable moment http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=10 Instead of being the candy cop, turn Halloween into a life lesson for your children. Tue, 18 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=10 Super soup — Think outside the can http://www.mayoclinic.com/health/making-soup/MY01889/rss=10 Making hearty, healthy soup is easier than you think. Tue, 11 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/making-soup/MY01889/rss=10 Recognizing that words carry weight http://www.mayoclinic.com/health/weight-terms/MY01884/rss=10 The terms used to describe weight can be tactful and helpful or hurtful and harmful. Tue, 04 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/weight-terms/MY01884/rss=10 Got food questions? We've got answers http://www.mayoclinic.com/health/food-questions/MY01875/rss=10 Should you cook pasta in salted water? Why do beans cause gas? Get the answers to these and other fun food questions. Wed, 28 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/food-questions/MY01875/rss=10 Defining 'gluten-free' — Is it all or nothing? http://www.mayoclinic.com/health/gluten-free/MY00640/rss=10 Voice your opinion about proposed rules governing use of "gluten-free" on food labels. Wed, 14 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/gluten-free/MY00640/rss=10 Pack lunches with a healthy punch http://www.mayoclinic.com/health/lunch-boxes/MY00855/rss=10 Pack your children's lunch boxes with tempting, healthy food by following these tips. Fri, 02 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/lunch-boxes/MY00855/rss=10 Start early to encourage healthy eating http://www.mayoclinic.com/health/pregnancy-diet/MY01861/rss=10 Women's diet when pregnant or breast-feeding affect their children's diet later in life. Wed, 31 Aug 2011 05:00:00 GMT http://www.mayoclinic.com/health/pregnancy-diet/MY01861/rss=10