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<title>Blog - Nutrition-wise</title>
<link>http://www.mayoclinic.com/health/nutrition-blog/NU00648</link>
<description>Food fads. Diet fads. Good habits. Bad habits. Healthy eating and nutrition provide a bounty of topics for the food and nutrition blog. Join in.</description>
<language>en-us</language>
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<pubDate>Sat, 07 Nov 2009 02:45:03 GMT</pubDate>
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<title>Flu fighters &amp;mdash; Can diet enhance immunity?</title>
<link>http://www.mayoclinic.com/health/diet-and-immunity/MY01034/rss=10</link>
<description>Diet and immunity &amp;mdash; Eating a healthy diet helps keep your immune system in fighting form. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 31 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/diet-and-immunity/MY01034/rss=10</guid>
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<title>Curb the candy binge for a healthier Halloween</title>
<link>http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=10</link>
<description>Try these creative tips for curbing the candy binge and enjoying a healthier Halloween. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 28 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=10</guid>
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<title>Menu planning: Save your diet and save time</title>
<link>http://www.mayoclinic.com/health/menu-planning/MY01009/rss=10</link>
<description>Eat healthier, save time and spend less. How? With menu planning. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 24 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/menu-planning/MY01009/rss=10</guid>
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<title>Should sugar-sweetened beverages be taxed?</title>
<link>http://www.mayoclinic.com/health/soda-tax/MY01016/rss=10</link>
<description>Soda tax: A wise way to curtail consumption and fight obesity-related health problems? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 17 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/soda-tax/MY01016/rss=10</guid>
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<title>TV shows highlight weight issues</title>
<link>http://www.mayoclinic.com/health/nutrition-blog/MY00962/rss=10</link>
<description>Do TV shows that tackle weight issues reflect reality or perpetuate stereotypes? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 08 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/nutrition-blog/MY00962/rss=10</guid>
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<title>Nutrition-wise: Protecting our food supply protects our health</title>
<link>http://www.mayoclinic.com/health/food-safety/MY00957/rss=10</link>
<description>What the government is doing to improve the safety of the U.S. food supply.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 26 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/food-safety/MY00957/rss=10</guid>
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<title>Nutrition-wise: Latin American Diet Pyramid</title>
<link>http://www.mayoclinic.com/health/latin-american-diet-pyramid/MY00944/rss=10</link>
<description>The Latin American Diet Pyramid illustrates a healthy eating plan based on traditional Latino diets. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 19 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/latin-american-diet-pyramid/MY00944/rss=10</guid>
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<title>Nutrition-wise: Bottled water or tap water?</title>
<link>http://www.mayoclinic.com/health/bottled-water/MY00942/rss=10</link>
<description>What goes into your decision to drink bottled water or tap water? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 12 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/bottled-water/MY00942/rss=10</guid>
</item>
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<title>Nutrition-wise: Lunches that pack a healthy punch</title>
<link>http://www.mayoclinic.com/health/lunch-boxes/MY00855/rss=10</link>
<description>Pack your children's lunch boxes with tempting, healthy food by following these tips.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 02 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/lunch-boxes/MY00855/rss=10</guid>
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<title>Nutrition-wise: Is organic food more nutritious?</title>
<link>http://www.mayoclinic.com/health/organic-food/MY00832/rss=10</link>
<description>When it comes to nutrition, should you select organic food over conventionally grown food? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 19 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/organic-food/MY00832/rss=10</guid>
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<title>Nutrition-wise: Children offer lessons in healthy eating</title>
<link>http://www.mayoclinic.com/health/healthy-eating/MY00804/rss=10</link>
<description>Adults can get a few pointers on healthy eating from watching how children eat. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 05 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/healthy-eating/MY00804/rss=10</guid>
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<title>Nutrition-wise: Feeding a toddler who is a picky eater</title>
<link>http://www.mayoclinic.com/health/picky-eater/MY00803/rss=10</link>
<description>Is your toddler a picky eater? Know when to worry &amp;mdash; and when to relax. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 30 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/picky-eater/MY00803/rss=10</guid>
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<title>Nutrition-wise: Dining and dating</title>
<link>http://www.mayoclinic.com/health/nutrition-blog/MY00798/rss=10</link>
<description>How men and women choose what to eat &amp;mdash; and where &amp;mdash; when dating. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 24 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/nutrition-blog/MY00798/rss=10</guid>
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<title>Nutrition-wise: Can one change improve your health and the world's?</title>
<link>http://www.mayoclinic.com/health/red-meat/MY00788/rss=10</link>
<description>Reducing red meat consumption has benefits for your health &amp;mdash; and for the environment. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 18 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/red-meat/MY00788/rss=10</guid>
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<title>Orthorexia &amp;mdash; Healthy eating gone awry</title>
<link>http://www.mayoclinic.com/health/orthorexia/MY00768/rss=10</link>
<description>People with orthorexia nervosa fixate on eating foods that make them feel pure and healthy. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 11 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/orthorexia/MY00768/rss=10</guid>
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<title>Nutrition-wise: Fortifying junk food</title>
<link>http://www.mayoclinic.com/health/fortification/MY00757/rss=10</link>
<description>Is fortification of junk food a good idea? Should manufacturers be allowed to decide? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 27 Jun 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/fortification/MY00757/rss=10</guid>
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<title>Nutrition-wise: Could you be a flexitarian?</title>
<link>http://www.mayoclinic.com/health/flexitarian/MY00750/rss=10</link>
<description>Flexitarians eat a vegetarian diet most &amp;mdash; but not all &amp;mdash; of the time. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 20 Jun 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/flexitarian/MY00750/rss=10</guid>
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<title>Nutrition-wise: Formulating fiber-rich foods</title>
<link>http://www.mayoclinic.com/health/fiber-rich-foods/MY00741/rss=10</link>
<description>Food manufacturers find new ways to add fiber to prepared foods. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 13 Jun 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/fiber-rich-foods/MY00741/rss=10</guid>
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<title>Nutrition-wise: Pass the salt, please</title>
<link>http://www.mayoclinic.com/health/salt/MY00732/rss=10</link>
<description>Most of the excess salt in our diet comes from packaged and restaurant food. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 09 Jun 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/salt/MY00732/rss=10</guid>
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<title>Nutrition-wise: Overeating &amp;mdash; What causes it?</title>
<link>http://www.mayoclinic.com/health/overeating/MY00672/rss=10</link>
<description>To control overeating, we first have to understand what drives us to eat. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 30 May 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/overeating/MY00672/rss=10</guid>
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