http://www.mayoclinic.com/health/stress/SR00045 Stressed out? Information overload? Check out our blog. en-us RSSVille ColdFusion FeedMaker, version 1.0 Thu, 09 Feb 2012 02:45:03 GMT http://www.mayoclinic.com/health/life-after-loss/MY02004/rss=0 Getting on with your life after the loss of a loved one means coming to terms with your memories, not discarding them. Wed, 08 Feb 2012 06:00:00 GMT http://www.mayoclinic.com/health/life-after-loss/MY02004/rss=0 http://www.mayoclinic.com/health/focus-discipline-and-flexibility/MY01998/rss=0 In professional sports, getting ahead requires more than raw talent. It requires focus and discipline. The same is true in life. Tue, 31 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/focus-discipline-and-flexibility/MY01998/rss=0 http://www.mayoclinic.com/health/dealing-with-loss/MY01987/rss=0 Recovering from loss takes time and patience. It's important to remember that healing is a journey, not a destination. Wed, 18 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/dealing-with-loss/MY01987/rss=0 http://www.mayoclinic.com/health/prioritize-resolutions/MY01980/rss=0 Having too many goals can be a barrier to achieving anything. Identify the ones that are truly mission critical. Make them your focus. Wed, 11 Jan 2012 06:00:00 GMT http://www.mayoclinic.com/health/prioritize-resolutions/MY01980/rss=0 http://www.mayoclinic.com/health/being-connected/MY01959/rss=0 Resilient people have someone, whether it's a mentor or friend, who affirms their value and dignity. Everyone needs a person like that in their life. Sat, 24 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/being-connected/MY01959/rss=0 http://www.mayoclinic.com/health/stress-and-sleep/MY01953/rss=0 When you're under stress, it's easy to let healthy habits slide. But getting a good night's sleep is crucial when the pressure's on. Wed, 21 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/stress-and-sleep/MY01953/rss=0 http://www.mayoclinic.com/health/stress-and-focus/MY01947/rss=0 You've got an important job to do but your thoughts stray to other tasks that need attention. Your stress level climbs. What can you do? Focus. Wed, 14 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/stress-and-focus/MY01947/rss=0 http://www.mayoclinic.com/health/recovery-from-loss/MY01933/rss=0 Recovery is an ongoing journey and not simply a point in time. Wed, 07 Dec 2011 06:00:00 GMT http://www.mayoclinic.com/health/recovery-from-loss/MY01933/rss=0 http://www.mayoclinic.com/health/life-lessons/MY01929/rss=0 A trip to the desert yields important lessons in how to survive and thrive in any environment. Tue, 29 Nov 2011 22:44:00 GMT http://www.mayoclinic.com/health/life-lessons/MY01929/rss=0 http://www.mayoclinic.com/health/stress/SR00053/rss=0 Post-traumatic stress disorder is on the rise among veterans, but resources are available. Tue, 22 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/stress/SR00053/rss=0 http://www.mayoclinic.com/health/give-thanks/MY01596/rss=0 During the holidays, what better way to give back than to give thanks? Tue, 15 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/give-thanks/MY01596/rss=0 http://www.mayoclinic.com/health/surviving-setbacks/MY01908/rss=0 Surviving setbacks isn't easy, but these time-tested tips can help you regain your footing. Wed, 09 Nov 2011 06:00:00 GMT http://www.mayoclinic.com/health/surviving-setbacks/MY01908/rss=0 http://www.mayoclinic.com/health/finding-fulfillment/MY01902/rss=0 The lives of celebrities are a cautionary tale and reminder that fame isn't fulfillment. Tue, 01 Nov 2011 05:00:00 GMT http://www.mayoclinic.com/health/finding-fulfillment/MY01902/rss=0 http://www.mayoclinic.com/health/stress-survivors/MY01897/rss=0 It isn't the crisis that defines you but how you choose to respond. Wed, 26 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/stress-survivors/MY01897/rss=0 http://www.mayoclinic.com/health/relaxation-and-stress/MY01894/rss=0 Think you're too busy to have fun? Think again. Relaxation is a great stress buster. Wed, 19 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/relaxation-and-stress/MY01894/rss=0 http://www.mayoclinic.com/health/stress-blog/MY01885/rss=0 Few situations are as stressful as having your professional competence questioned. Tue, 11 Oct 2011 05:00:00 GMT http://www.mayoclinic.com/health/stress-blog/MY01885/rss=0 http://www.mayoclinic.com/health/ask-for-help/MY01876/rss=0 Real men (and women) aren't afraid to ask for help when life serves up challenges. Tue, 27 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/ask-for-help/MY01876/rss=0 http://www.mayoclinic.com/health/retreats/MY01871/rss=0 Retreats help you recharge your batteries and renew your focus so you're better able to face future challenges. Wed, 21 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/retreats/MY01871/rss=0 http://www.mayoclinic.com/health/disaster-stress/MY01869/rss=0 Natural disasters cause devastation beyond what's visible. It's critical to recognize signs of post-disaster stress. Tue, 13 Sep 2011 05:00:00 GMT http://www.mayoclinic.com/health/disaster-stress/MY01869/rss=0 http://www.mayoclinic.com/health/staying-focused/MY01860/rss=0 Multitasking leads to poor concentration and potentially costly mistakes. Wed, 31 Aug 2011 05:00:00 GMT http://www.mayoclinic.com/health/staying-focused/MY01860/rss=0