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<title>Blog - Stress</title>
<link>http://www.mayoclinic.com/health/stress/SR00045</link>
<description>Stressed out? Information overload? Check out our blog.</description>
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<pubDate>Tue, 24 Nov 2009 02:45:02 GMT</pubDate>
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<title>Stressed today, sick tomorrow</title>
<link>http://www.mayoclinic.com/health/stress-and-illness/MY01056/rss=13</link>
<description>Stress makes you more susceptible to illness. Take steps to boost your resistance. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 20 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-and-illness/MY01056/rss=13</guid>
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<title>Vets and families cope with post-traumatic stress</title>
<link>http://www.mayoclinic.com/health/stress/SR00053/rss=13</link>
<description>Post-traumatic stress disorder is on the rise among veterans, but resources are available. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 13 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress/SR00053/rss=13</guid>
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<title>Fight stress by reaching out, not retreating</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01047/rss=13</link>
<description>Don't let stress isolate you. Seek help and support from friends, family and health professionals. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 07 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01047/rss=13</guid>
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<title>Avoid distractions by focusing on the finish line</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01037/rss=13</link>
<description>Too many demands on your attention? Put your blinkers on. Focus on the finish line. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 30 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01037/rss=13</guid>
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<title>Stressed out? Stop trying to do it all</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01025/rss=13</link>
<description>Stressed out trying to do it all? Start setting limits to avert a meltown. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 24 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01025/rss=13</guid>
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<title>When the pressure is on, stay focused</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01015/rss=13</link>
<description>When the pressure is on, tune out distractions and stay focused. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 17 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01015/rss=13</guid>
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<title>Note to self: Stop ignoring your needs</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01010/rss=13</link>
<description>Is &amp;quot;take care of myself&amp;quot; on your to-do list? It should be. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 10 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01010/rss=13</guid>
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<title>Totally maxed out? Stop multitasking, start focusing</title>
<link>http://www.mayoclinic.com/health/multitasking/MY00972/rss=13</link>
<description>Multitasking adding to your stress? Change tactics. Try focusing on one task at a time. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 03 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/multitasking/MY00972/rss=13</guid>
</item>
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<title>Stress: Runners provide life lessons for all</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00965/rss=13</link>
<description>Distance runners in Africa offer valuable lessons for all of us.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 26 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00965/rss=13</guid>
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<title>Stress: Fight stress with a day of rest</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00953/rss=13</link>
<description>Got stress? Fight back by taking time to recharge before plunging back into the fray. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 22 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00953/rss=13</guid>
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<title>Stress: How faith affects end-of-life decisions</title>
<link>http://www.mayoclinic.com/health/end-of-life-decisions/MY00925/rss=13</link>
<description>Surprising findings about how faith affects end-of-life decisions. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 12 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/end-of-life-decisions/MY00925/rss=13</guid>
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<title>Stress: A prescription for the Sunday night blues</title>
<link>http://www.mayoclinic.com/health/sunday-night-blues/MY00893/rss=13</link>
<description>The cure for the Sunday night blues? Try adding R &amp;amp; R to your weekend. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 02 Sep 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/sunday-night-blues/MY00893/rss=13</guid>
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<title>Stress: Hitting out of the rough</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00846/rss=13</link>
<description>Lessons from golf on staying focused and handling defeat. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 27 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00846/rss=13</guid>
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<title>Stress blog: Filtering out the noise</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00835/rss=13</link>
<description>Find your focus and don't get swept up in others' demands and expectations. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 20 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00835/rss=13</guid>
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<title>Stress: When the teacher appears &amp;mdash; a lesson in faith</title>
<link>http://www.mayoclinic.com/health/faith/MY00808/rss=13</link>
<description>Adversity is the best teacher &amp;mdash; when we have faith and are willing to learn. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 12 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/faith/MY00808/rss=13</guid>
</item>
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<title>Stress: Relationship problems start and end with you</title>
<link>http://www.mayoclinic.com/health/relationship-problems/MY00807/rss=13</link>
<description>When relationship problems cause stress, step back and reexamine your reactions. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 05 Aug 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/relationship-problems/MY00807/rss=13</guid>
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<title>Stress: Reach out to help and be helped</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00651/rss=13</link>
<description>Reach out to help and be helped by others facing similar challenges. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 30 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00651/rss=13</guid>
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<title>Stress got you down? Learn to bounce back</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00799/rss=13</link>
<description>Tips for overcoming setbacks, practicing gratitude and reducing stress. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 24 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00799/rss=13</guid>
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<title>Stress: Tenacity &amp;mdash; how to stay strong under stress</title>
<link>http://www.mayoclinic.com/health/tenacity/MY00783/rss=13</link>
<description>Don't give in to stress and pressure &amp;mdash; learn to overcome them. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 17 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/tenacity/MY00783/rss=13</guid>
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<title>Stress blog: Bad days are good times to practice stress busting</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY00779/rss=13</link>
<description>Having a bad day? Take the opportunity to practice stress management. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 11 Jul 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY00779/rss=13</guid>
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