Blog - The Mayo Clinic Diet http://www.mayoclinic.com/health/mayo-clinic-diet-blog/DietBlogIndex Use The Mayo Clinic Diet to better manage your weight, and share your thoughts and experiences with others. en-us RSSVille ColdFusion FeedMaker, version 1.0 Sat, 26 May 2012 01:45:12 GMT Can-do attitude, action plan key to weight loss resolutions http://www.mayoclinic.com/health/keeping-weight-loss-resolutions/MY02009/rss=18 Did you resolve to lose weight this year? Good intentions aren't enough if you're faltering. Take action to overcome obstacles. Thu, 16 Feb 2012 06:00:00 GMT http://www.mayoclinic.com/health/keeping-weight-loss-resolutions/MY02009/rss=18 Fewer calories, healthy food best weight-loss plan http://www.mayoclinic.com/health/weight-loss-and-calories/MY01903/rss=18 Weight loss shouldn't be driven by calories alone. Healthy foods are essential as well. Sat, 05 Nov 2011 05:00:00 GMT http://www.mayoclinic.com/health/weight-loss-and-calories/MY01903/rss=18 When it comes to weight loss, there's no magic bullet http://www.mayoclinic.com/health/fad-diets/MY01858/rss=18 If a weight loss diet or supplement sounds too good to be true, it probably is. Tue, 23 Aug 2011 05:00:00 GMT http://www.mayoclinic.com/health/fad-diets/MY01858/rss=18 Get moving and improve your health http://www.mayoclinic.com/health/physical-activity/MY01779/rss=18 If you're sitting in front of a computer or TV, get up and move around. The less you sit, combined with regular exercise, the better your chances of good health. Fri, 03 Jun 2011 05:00:00 GMT http://www.mayoclinic.com/health/physical-activity/MY01779/rss=18 Supplement use increases, but a healthy diet is the key http://www.mayoclinic.com/health/nutritional-supplements/MY01750/rss=18 Popping a pill might seem like an easy way to better health, but in reality a healthy diet is most important. Fri, 29 Apr 2011 05:00:00 GMT http://www.mayoclinic.com/health/nutritional-supplements/MY01750/rss=18 Embrace spring, recharge your weight loss efforts http://www.mayoclinic.com/health/spring-weight-loss/MY01718/rss=18 Try a springtime resolution to eat better, exercise more and recharge your weight loss efforts. Thu, 24 Mar 2011 05:00:00 GMT http://www.mayoclinic.com/health/spring-weight-loss/MY01718/rss=18 Don't give up on weight-loss resolutions http://www.mayoclinic.com/health/weight-loss-resolutions/MY01657/rss=18 Make sure you have a good plan and set yourself up to succeed in losing weight. Thu, 13 Jan 2011 06:00:00 GMT http://www.mayoclinic.com/health/weight-loss-resolutions/MY01657/rss=18 Questions and answers about the Mayo Clinic Diet http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01568/rss=18 You've got questions about the Mayo Clinic diet, and we've got some answers. Thu, 04 Nov 2010 05:00:00 GMT http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01568/rss=18 Low-fat vs. low-carb http://www.mayoclinic.com/health/low-fat-vs-low-carb/MY01446/rss=18 The type of diet doesn't matter as much as your ability to follow it. Fri, 24 Sep 2010 05:00:00 GMT http://www.mayoclinic.com/health/low-fat-vs-low-carb/MY01446/rss=18 Share your experiences with diets that didn't work http://www.mayoclinic.com/health/weight-loss-programs/MY01352/rss=18 Some weight loss programs just don't work. Help others by sharing your experience. Fri, 18 Jun 2010 05:00:00 GMT http://www.mayoclinic.com/health/weight-loss-programs/MY01352/rss=18 Take control of challenges to weight loss plan http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01303/rss=18 Don't let circumstances derail your weight loss program. Take control of challenges, and you're more likely to succeed in losing weight. Thu, 06 May 2010 05:00:00 GMT http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01303/rss=18 Make sure your weight-loss goals are realistic http://www.mayoclinic.com/health/weight-loss-goals/MY01265/rss=18 Make note of four key factors as you set your weight-loss goals. Wed, 31 Mar 2010 05:00:00 GMT http://www.mayoclinic.com/health/weight-loss-goals/MY01265/rss=18 Share your tips for weight loss http://www.mayoclinic.com/health/tips-for-weight-loss/MY01217/rss=18 Share your tips for weight loss and help each other on the journey. Thu, 04 Mar 2010 06:00:00 GMT http://www.mayoclinic.com/health/tips-for-weight-loss/MY01217/rss=18 Make your diet a journey through healthy foods http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01177/rss=18 When you get into a recipe rut, branch out and try some new foods. Fri, 05 Feb 2010 06:00:00 GMT http://www.mayoclinic.com/health/mayo-clinic-diet-blog/MY01177/rss=18 Positive attitude key in tackling weight loss http://www.mayoclinic.com/health/positive-attitude/MY01150/rss=18 Give yourself the best chance possible to succeed in losing weight by beginning with a positive attitude. Wed, 13 Jan 2010 22:17:00 GMT http://www.mayoclinic.com/health/positive-attitude/MY01150/rss=18 The Mayo Clinic Diet: Welcome to our new blog http://www.mayoclinic.com/health/mayo-clinic-diet/MY01044/rss=18 Use The Mayo Clinic Diet to better manage your weight, and share your thoughts and experiences with others. Wed, 30 Dec 2009 06:00:00 GMT http://www.mayoclinic.com/health/mayo-clinic-diet/MY01044/rss=18