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<title>Blogs - All topics</title>
<link>http://www.mayoclinic.com/</link>
<description>Mayo Clinic experts blog about various health topics.</description>
<language>en-us</language>
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<pubDate>Sun, 08 Nov 2009 02:45:03 GMT</pubDate>
<item>
<title>Healthy holiday eating &amp;mdash; remakes of favorite recipes</title>
<link>http://www.mayoclinic.com/health/healthy-holiday-eating/MY01046/rss=5</link>
<description>Healthy holiday eating &amp;mdash; try simple tips to cut the fat, sugar and salt. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 07 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/healthy-holiday-eating/MY01046/rss=5</guid>
</item>
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<title>Fight stress by reaching out, not retreating</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01047/rss=5</link>
<description>Don't let stress isolate you. Seek help and support from friends, family and health professionals. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 07 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01047/rss=5</guid>
</item>
<item>
<title>Preparation key to quitting smoking</title>
<link>http://www.mayoclinic.com/health/quit-smoking-blog/MY01032/rss=5</link>
<description>When you think about quitting smoking, consider the preparation steps you'll need to take to have the success you desire. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Thu, 05 Nov 2009 21:19:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/quit-smoking-blog/MY01032/rss=5</guid>
</item>
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<title>Diabetes diagnosis &amp;mdash; Type is not always clear</title>
<link>http://www.mayoclinic.com/health/diabetes-diagnosis/MY01045/rss=5</link>
<description>Diabetes diagnosis isn't always obvious. Distinguishing between the types of diabetes is sometimes a challenge. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 03 Nov 2009 06:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/diabetes-diagnosis/MY01045/rss=5</guid>
</item>
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<title>Flu fighters &amp;mdash; Can diet enhance immunity?</title>
<link>http://www.mayoclinic.com/health/diet-and-immunity/MY01034/rss=5</link>
<description>Diet and immunity &amp;mdash; Eating a healthy diet helps keep your immune system in fighting form. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 31 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/diet-and-immunity/MY01034/rss=5</guid>
</item>
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<title>10 warning signs of Alzheimer's</title>
<link>http://www.mayoclinic.com/health/warning-signs-of-alzheimers/MY01036/rss=5</link>
<description>Know the difference between the warning signs of Alzheimer's and typical age-related behavior. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 31 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/warning-signs-of-alzheimers/MY01036/rss=5</guid>
</item>
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<title>Avoid distractions by focusing on the finish line</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01037/rss=5</link>
<description>Too many demands on your attention? Put your blinkers on. Focus on the finish line. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 30 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01037/rss=5</guid>
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<title>Curb the candy binge for a healthier Halloween</title>
<link>http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=5</link>
<description>Try these creative tips for curbing the candy binge and enjoying a healthier Halloween. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 28 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/nutrition-blog/MY01035/rss=5</guid>
</item>
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<title>A1C test helps diagnose diabetes</title>
<link>http://www.mayoclinic.com/health/a1c-test/MY01022/rss=5</link>
<description>A1C test helps doctors diagnose diabetes.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 27 Oct 2009 21:39:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/a1c-test/MY01022/rss=5</guid>
</item>
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<title>Tips on finding &amp;quot;normalcy&amp;quot; after cancer diagnosis</title>
<link>http://www.mayoclinic.com/health/cancer-diagnosis/MY01031/rss=5</link>
<description>Share ideas to find what works in putting your life back together after cancer experience.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 27 Oct 2009 16:40:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/cancer-diagnosis/MY01031/rss=5</guid>
</item>
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<title>Depression and diet: Make healthy choices</title>
<link>http://www.mayoclinic.com/health/depression-and-diet/MY01026/rss=5</link>
<description>A Mediterranean diet may lower your risk of depression. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 27 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/depression-and-diet/MY01026/rss=5</guid>
</item>
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<title>H1N1 vaccine: Wise during pregnancy?</title>
<link>http://www.mayoclinic.com/health/h1n1-vaccine/MY00984/rss=5</link>
<description>A Mayo Clinic specialist offers a personal take on the H1N1 vaccine and pregnancy.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 27 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/h1n1-vaccine/MY00984/rss=5</guid>
</item>
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<title>Menu planning: Save your diet and save time</title>
<link>http://www.mayoclinic.com/health/menu-planning/MY01009/rss=5</link>
<description>Eat healthier, save time and spend less. How? With menu planning. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 24 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/menu-planning/MY01009/rss=5</guid>
</item>
<item>
<title>Stressed out? Stop trying to do it all</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01025/rss=5</link>
<description>Stressed out trying to do it all? Start setting limits to avert a meltown. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 24 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01025/rss=5</guid>
</item>
<item>
<title>Learning to be a non-smoker</title>
<link>http://www.mayoclinic.com/health/quit-smoking-blog/MY01019/rss=5</link>
<description>The transition to becoming a non-smoker typically takes more than just a few weeks.
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Fri, 23 Oct 2009 17:54:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/quit-smoking-blog/MY01019/rss=5</guid>
</item>
<item>
<title>No-period pills: Are they safe?</title>
<link>http://www.mayoclinic.com/health/no-period/MY00974/rss=5</link>
<description>No period &amp;mdash; it's possible with some birth-control pills. Is it also safe? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 21 Oct 2009 20:58:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/no-period/MY00974/rss=5</guid>
</item>
<item>
<title>Depression and heart disease: Get the facts</title>
<link>http://www.mayoclinic.com/health/depression-and-heart-disease/MY01021/rss=5</link>
<description>Treating depression may reduce heart problems. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Wed, 21 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/depression-and-heart-disease/MY01021/rss=5</guid>
</item>
<item>
<title>Diabetes Expo a valuable resource</title>
<link>http://www.mayoclinic.com/health/diabetes-expo/MY01017/rss=5</link>
<description>If Diabetes Expo comes to a city near you, check it out. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Tue, 20 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/diabetes-expo/MY01017/rss=5</guid>
</item>
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<title>When the pressure is on, stay focused</title>
<link>http://www.mayoclinic.com/health/stress-blog/MY01015/rss=5</link>
<description>When the pressure is on, tune out distractions and stay focused. 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 17 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/stress-blog/MY01015/rss=5</guid>
</item>
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<title>Should sugar-sweetened beverages be taxed?</title>
<link>http://www.mayoclinic.com/health/soda-tax/MY01016/rss=5</link>
<description>Soda tax: A wise way to curtail consumption and fight obesity-related health problems? 
&lt;br /&gt;Sponsored by:&lt;br /&gt;&lt;a href="http://clk.atdmt.com/082/go/128163082/direct;at.deineu00000309;ct.1/01/"&gt;Chemotherapy.com - http://www.chemotherapy.com&lt;/a&gt;</description>
<pubDate>Sat, 17 Oct 2009 05:00:00 GMT</pubDate>
<guid>http://www.mayoclinic.com/health/soda-tax/MY01016/rss=5</guid>
</item>
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