http://www.mayoclinic.com/ Mayo Clinic experts blog about various health topics. en-us RSSVille ColdFusion FeedMaker, version 1.0 Wed, 16 May 2012 01:45:03 GMT http://www.mayoclinic.com/health/relax-by-reading/MY02104/rss=5 Cancer survivors can get away from the stress by taking time to relax and read. Sat, 12 May 2012 05:00:00 GMT http://www.mayoclinic.com/health/relax-by-reading/MY02104/rss=5 http://www.mayoclinic.com/health/cost-of-diabetes/MY02103/rss=5 If you're finding it tough to cover the cost of diabetes care, consider these tips. Fri, 11 May 2012 20:48:00 GMT http://www.mayoclinic.com/health/cost-of-diabetes/MY02103/rss=5 http://www.mayoclinic.com/health/spring-produce/MY02101/rss=5 What fruits and vegetables are in season in the spring? Find out and get tips on how to pick the cream of the crop. Wed, 09 May 2012 05:00:00 GMT http://www.mayoclinic.com/health/spring-produce/MY02101/rss=5 http://www.mayoclinic.com/health/mediterranean-diet-and-cancer/MY02100/rss=5 Cancer survivors looking for a fresh start with a new diet should try the Mediterranean Diet. Healthy, delicious foods will be a choice you'll enjoy. Sat, 05 May 2012 14:25:00 GMT http://www.mayoclinic.com/health/mediterranean-diet-and-cancer/MY02100/rss=5 http://www.mayoclinic.com/health/lessen-caregiving-burdens/MY02098/rss=5 Rather than worrying all the time, caregivers should try using a set period for it. Doing so will lessen the burden on you in the routine of caregiving. Tue, 01 May 2012 05:00:00 GMT http://www.mayoclinic.com/health/lessen-caregiving-burdens/MY02098/rss=5 http://www.mayoclinic.com/health/type-2-diabetes-medications/MY02091/rss=5 When deciding among type 2 diabetes medications, consider cost, effectiveness, and your specific health needs. Tue, 01 May 2012 05:00:00 GMT http://www.mayoclinic.com/health/type-2-diabetes-medications/MY02091/rss=5 http://www.mayoclinic.com/health/healing-through-mandalas/MY02097/rss=5 Making mandalas offers many benefits for cancer survivors and those living with cancer. The creative process helps the healing of body, mind and spirit. Tue, 01 May 2012 05:00:00 GMT http://www.mayoclinic.com/health/healing-through-mandalas/MY02097/rss=5 http://www.mayoclinic.com/health/eat-fresh/MY02086/rss=5 It's easy to eat fresh with this quick and simple recipe that features asparagus and morel mushrooms. Wed, 25 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/eat-fresh/MY02086/rss=5 http://www.mayoclinic.com/health/stress-and-time-management/MY02088/rss=5 Don't let poor time management add to your stress. Tue, 24 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/stress-and-time-management/MY02088/rss=5 http://www.mayoclinic.com/health/cancer-and-vegetables/MY02083/rss=5 Spring heralds the time for more fresh vegetables. Add more of them to your diet as tastes change during cancer treatment. Sat, 21 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/cancer-and-vegetables/MY02083/rss=5 http://www.mayoclinic.com/health/being-productive-online/MY02069/rss=5 Try these tips for making your time online productive. Tue, 17 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/being-productive-online/MY02069/rss=5 http://www.mayoclinic.com/health/umami/MY02072/rss=5 Umami, often described as a meaty taste sensation, is actually the fifth flavor. Use it to make dishes more flavorful. Tue, 17 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/umami/MY02072/rss=5 http://www.mayoclinic.com/health/negative-thinking/MY02074/rss=5 Reduce your stress by controlling perceptions, and you'll enjoy life and caregiving more. Tue, 17 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/negative-thinking/MY02074/rss=5 http://www.mayoclinic.com/health/cancer-expenses/MY02071/rss=5 The expenses associated with cancer care are high, usually higher than anyone anticipates. But assistance and resources are available. Sat, 14 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/cancer-expenses/MY02071/rss=5 http://www.mayoclinic.com/health/managing-diabetes/MY01060/rss=5 Share tips for handling the highs and lows of managing diabetes. Fri, 13 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/managing-diabetes/MY01060/rss=5 http://www.mayoclinic.com/health/earth-day-and-recycling/MY02063/rss=5 Check out tips and apps to ramp up your recycling for Earth Day. Wed, 11 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/earth-day-and-recycling/MY02063/rss=5 http://www.mayoclinic.com/health/veteran-support-services/MY02064/rss=5 Extensive services and resources are available to support recovery and rehabilitation for military veterans. Wed, 11 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/veteran-support-services/MY02064/rss=5 http://www.mayoclinic.com/health/health-literacy-and-cancer/MY02066/rss=5 Cancer diagnosis can be confusing and complicated. Clear, concise communication between providers and patients is vital. Sat, 07 Apr 2012 20:49:00 GMT http://www.mayoclinic.com/health/health-literacy-and-cancer/MY02066/rss=5 http://www.mayoclinic.com/health/insulin-and-needle-length/MY02034/rss=5 The key to choosing needle size is making sure to deliver the right dose of insulin. Thu, 05 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/insulin-and-needle-length/MY02034/rss=5 http://www.mayoclinic.com/health/meat-news/MY02058/rss=5 Recent news reports about red meat reinforce the wisdom of eating less meat. Wed, 04 Apr 2012 05:00:00 GMT http://www.mayoclinic.com/health/meat-news/MY02058/rss=5