Lessen stress on the hands and wrists to help prevent carpal tunnel syndrome. While using a keyboard, do not bend the wrists all the way up or down.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine.